知足者不以利自累也，审自得者失之而不惧，行修于内者无位而不怍。
释义Explanation
知道满足的人，不会为了追逐利益而让自己疲惫；明察自得其乐的人，即使有所失去也不会恐惧；修养内在德行的人，即使没有地位也不会羞愧。庄子借孔子之口强调，真正的安宁来自内心的自足与德性，而非外在的财富、得失与名位。人若能安于内，便能超越外物的牵累，活得从容自在。
This saying highlights the freedom that comes from inner sufficiency. Those who know contentment are not enslaved by profit; those who recognize self-contentment do not fear external loss; and those who cultivate virtue within are not ashamed even without rank or status. Through the voice of Confucius, Zhuangzi suggests that genuine peace arises from inner virtue and self-acceptance, not from wealth, gain, or social position. By anchoring oneself inwardly, one can remain calm and unburdened amid life's changes, transcending the anxiety of chasing external rewards.
使用场景Usage
在现代职场与社会竞争中，人们常因追求升职加薪而焦虑，因害怕失去而患得患失，因身份地位而自卑。这句话提醒我们：若懂得满足，便不会被利益绑架；若内心充实，就不会因得失而恐惧；若注重内在修养，就不会因职位高低而羞愧。它引导我们在浮躁环境中回归内心的平静与自信。
In today's competitive workplace and society, people often feel anxious about promotions and income, fear losing what they have, or feel inferior due to their titles. This quote reminds us: if we know contentment, profit cannot enslave us; if we are inwardly fulfilled, loss does not frighten us; if we cultivate inner virtue, we need not feel ashamed of a modest position. It encourages us to return to inner calm and confidence amid external pressures.